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17 exercises that can prevent low-back pain and injury
TODAY via Yahoo News· 1 day agoThis lower back workout can strengthen the low back and reduce back pain and injury. Try these...
Alex Sharp Reveals Why ‘3 Body Problem’ Changed His Concept Of Mortality: “It Was The Most...
Deadline via Yahoo News· 1 hour agoIn Netflix sci-fi epic series 3 Body Problem, British actor Alex Sharp stars as Will Downing, a...
How to Deal If You Have a Chronic Illness and Your Friends Just Don’t Get It
Self via Yahoo News· 11 hours ago“I would almost beg her to message me, but she would never answer my calls. I remember asking...
‘I’ve had hallucinations of my dead cats’ – living with Lewy body dementia at 68
The Telegraph via Yahoo News· 10 hours agoOne morning, about seven years ago, I woke up and forgot how to get dressed. I sat on the end of my...
Lizard Pose Yoga: A Hip-Opener That Stretches You Head to Tail | Well+Good
Well and Good· 9 hours agoLizard pose is so-named because “it resembles a lizard with its front leg crawling forward, and the...
I tried the new Alo Moves app for Meta Quest 3, and it fixes the worst thing about working out in VR
Tom's Guide· 14 hours agoAfter all, when you're moving with a headset strapped to your face, the content needs to be tailored...
The pros and cons of exercising after 8pm
The Telegraph via Yahoo News· 4 days agoI am a born lark. I will regularly wake up at 4.45am to go for a run. My maternal grandfather was a lark too. He was also diabetic, had a flat bum, a big...
Sculpt stronger shoulders without weights using this one bodyweight compound exercise
Tom's Guide· 21 hours agoDon’t have weights handy? Add this one bodyweight compound exercise into your upper body resistance...
Aurora stroke survivor, 21, shares story to spread awareness
KDVR Denver via Yahoo News· 5 days agoSudden severe headache with no known cause. If you think someone may be having a stroke, the CDC...
5 Workouts You Should Do Regularly in Your 40s
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!As you enter your 40s, maintaining an active lifestyle becomes increasingly crucial for your overall...