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    • What is the 4-7-8 sleep method?

      What is the 4-7-8 sleep method?

      The Independent via Yahoo News· 2 years ago

      The average adult needs between seven and nine hours of sleep every night to lead a healthy life, the NHS recommends. According to the health service, a...

    • Is the anti-inflammatory diet hype?

      Is the anti-inflammatory diet hype?

      TODAY via Yahoo News· 1 year ago

      In the past few years, oodles of celebrities have touted eating the anti-inflammatory diet. Everyone from NFL quarterback Tom Brady to actor Sophia Bush...