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A new, viral study linked intermittent fasting to cardiac death — but don't worry just yet
Salon via Yahoo News· 1 month agoIntermittent fasting Getty Images/Tetiana Kreminska In 2021, Harvard Medical School published a...
The five-day reset diet that blasts belly fat
The Telegraph via Yahoo News· 3 months agoIt sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved...
What is intermittent fasting and how does it work?
The Telegraph via Yahoo News· 1 month agoEndorsed by celebrities and CEOs, and our very own Prime Minister, historically, fasting was followed for cultural and religious reasons, but across the...
16/8 intermittent fasting: What is it, tips and benefits
The Telegraph via Yahoo News· 1 month agoIn recent years intermittent fasting, or time-restricted eating as it is also known, has surged in...