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It's time to 'spring forward.' Here's how daylight saving time can affect your health.
Yahoo Life· 3 months agoDaylight saving time starts this Sunday. Here's how changing the clocks can affect your body and...
‘It’s too early:’ Florida lawmakers look at pushing back middle and high school start times
WJAX via Yahoo News· 1 year agoFlorida lawmakers are looking into whether middle and high school is starting too early in the...
This May Be The Best Temperature Range For Sleep, According To A Study
HuffPost Life via Yahoo News· 8 months agoWhile colder temperatures are generally recommended for sleeping, a new study found that older...
1 in 3 workers admit to regularly napping on the clock, survey says. Here’s why Gen Z and millennial...
Fortune via Yahoo Finance· 2 months agoIf you work an office job, perhaps it’s happened to you. You didn’t get enough sleep last night....
Sleep disorders can make life very tricky. Here's what parasomnias are — and how to treat them.
Yahoo Life· 8 months agoGetty Images Oleg Breslavtsev via Getty Images Imagine waking up in the morning only to be told that...
Do I need to worry about sleeping with my phone next to my bed?
Yahoo Life· 8 months agoSome people are worried about the radiation from sleeping next to their cellphone at night. Here's...