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5 Forgotten Breakfast Cereals That Are Not Only Healthy But Downright Delicious
Benzinga· 4 days agoDive into a Swiss-style breakfast with Alpen Muesli, where oats, dried fruits, and nuts come...
These blueberry crumble bars with a granola vibe are naturally sweet
Portland Press Herald· 5 hours agoWith a nut-seed crust, jammy center and crumbly topping, they're a nourishing treat that’s not too...
Here's What Happens When You Eat Cashews Every Day
MSN News· 7 days agoDensely nutritious and good for your heart and brain, cashews can be much more than just a snack food. Here's what happens if you add them to your daily...
Whip up ‘no-bake’ flapjacks in just six easy steps - ready to eat in two hours
Daily Express· 2 hours agoFlapjacks are a quick and easy bake which requires just a few ingredients. If you’ve ever ended up...
30-Day No-Sugar, Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Eating Well via Yahoo News· 6 days agoMake it 2,000 calories: Add 2 Tbsp. chopped walnuts to A.M. snack, ¼ cup unsalted dry-roasted...
35 Genius Appetizers on Toothpicks That Are Ready for Any Type of Party
Parade via Yahoo News· 4 days agoEveryone loves a great BLT, and now they are party-size. Get the recipe: Itty Bitty BLTs Lisa Waddle...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 6 days agoWhite Fish White fish like cod, haddock, and flounder generally have a mild flavor and a flaky texture. They're lower in calories compared to oily fish...
The 57 Best Recipes to Make for Your Memorial Day Cookout
Eating Well via Yahoo News· 2 days agoBoiled potatoes can hold on to moisture (even if they seem dry!), which can affect the texture of...
Anti-inflammatory diet guide: Foods, benefits and meal plan
The Telegraph via Yahoo News· 6 days agoIgnore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half...
14 Metabolism-Slowers You Should Stop Eating Over 40, Experts Say: Muffins, White Bread, And More
SheFinds via Yahoo News· 1 day agoMetabolism is the process by which our bodies convert what we eat and drink into energy. As we age,...