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3 healthy snacks a dietitian eats that are tasty alternatives to ultra-processed foods
INSIDER via Yahoo News· 3 hours agoHere are some of her favorite snack swaps that help her avoid UPFs. Granola bars Storebought granola...
7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 19 hours agoSnack (144 calories) 3 servings Carrot Cake Energy Bites Lunch (354 calories) 1 serving Cucumber...
Ina Garten's Blueberry Muffins Are Golden—Here's Why I Make Them Almost Every Week
Eating Well via Yahoo News· 21 hours agoFor fun variations, I sometimes substitute the blueberries for diced strawberries, raspberries or...
The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist
Eating Well via Yahoo News· 4 days agoThink nuts (pistachios, walnuts, almonds), dried edamame, hummus and vegetables, fruit with nut...
On Nutrition: Food for horse camping
The Salem News· 18 hours agoDo you have recipes for a portable snack (besides PB&J) or a recipe site you could recommend? — Signed, Your fellow horsey gal My cowgirl...some borrowed...
Healthy fruits and snacks
The Mining Journal· 4 days agoAs we enter into our great Upper Peninsula summer season, we will all soon be blessed with increased availability of healthy fresh fruits. As noted below, raspberries are great with very low ...
'Look for a yellow spot': Grocery shopper shares 5 tips to picking the best watermelon
The Daily Dot· 1 day agoWatermelon is the unofficial fruit of summer. Watermelons are in season for most of the U.S.—May to...
The 6 Best New Products at Trader Joe's This Summer, According to Employees
Eating Well via Yahoo News· 18 hours agoOrganic Freezer Pops Is there anything more quintessentially summer than an ice-cold freezer pop?...
I’m a Chef: 9 Meal Planning Tips to Help You Maximize Savings at the Grocery Store
GoBankingRates via AOL· 39 minutes agoKnown as the "Chic Chef," Nik Fields understands how to make the most of a food budget. Discover...
Summer fruit injuries are real. Here's how to prevent and treat avocado hand, watermelon wounds and...
Yahoo Life Style via AOL· 4 days agoAll three physicians suggest using a long serrated knife to carve the large fruit, while Torbati...
