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How Much Water Should You Drink in a Day? A Doctor + Nutritionist Settle the Debate
Woman's World via Yahoo News· 2 days agoBelieve it or not, "it's the same potential...Age-related muscle loss factors in, too. "Muscle...
TikTok Trend Truth or Trash: Does Adding Salt to Water for Hydration Actually Work?
MediaFeed via AOL· 2 days agoYou might have seen the TikTok videos of people adding salt to water for hydration. But what does ...
Drinking lots of water may seem like a healthy habit—here's when and why it can prove toxic
Medical Xpress· 7 days agoModels and celebrities often advocate drinking lots of water to help maintain clear, smooth skin....
Are You Drinking Enough Water? 7 Reasons You Should Hydrate More
CNET· 5 days agoIf you don't drink enough water in any given day, you can feel the physical effects, including...
DDP Yoga helps man get back in shape, off beer and feeling great
Gannett via AOL· 4 days ago“The DDPY community is always there for you to keep you on track. For me, that and ‘I’m losing ...
Scott Disick Details His "Horrible" Diet Before Weight Loss Journey - E! Online
E! Online· 2 days agoScott Disick got candid about his "horrible" diet prior to his weight loss journey, revealing that...
Need to Drink More Water? The Trick May Be Using an Emotional Support Water Bottle
Lexington Herald-Leader· 3 days agoMost of us have things we can’t leave the house without. For me, I can’t leave the house without my sparkly purple cup — and I’m not the only one! While the vessel varies, many people are also ...
Sugar substitute xylitol linked to increased risk of heart attack, stroke
Washington Post· 2 days agoThe popular sugar substitute xylitol, commonly used by those wanting to lose weight or who are...
For three years I avoided looking in the mirror – then I lost 5 stone in 11 months
The Telegraph via Yahoo News· 7 days agoTwo years ago, a routine blood test delivered the shocking revelation that I was pre-diabetic. I...
Walking for Weight Loss? Avoid These 10 Common Mistakes
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!Walking is one of the most accessible and effective...