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1. • 

     Yes, 'Ozempic Butt' Is a Thing—Here's Everything You Need to Know About It

     Parade via Yahoo News· 3 days ago

     Decotiis says to focus on building muscle as you lose weight. “When used properly, these drugs...

2. • 

     Does lemon water help you lose weight? A dietitian explains

     USA Today· 6 days ago

     The internet is rife with quick-fix weight loss tips: Make this one diet change and you'll magically...

3. • 

     Drinking lots of water may seem like a healthy habit – here’s when and why it can prove toxic -...

     EconoTimes· 4 hours ago

     In late 2023, actor Brooke Shields suffered a seizure after “flooding” her body with water. Shields...

4. • 

     The Truth About Lemon Water, According To Nutritionists

     Delish· 5 days ago

     Lemon water has been touted as a sort of miracle elixir and wellness drink. "Since a large majority...

5. • What is the keto diet? Experts break down the popular weight loss diet.

     USA TODAY via Yahoo News· 3 days ago

     If you're looking to lose weight, Nadeau instead recommends focusing on small habit changes: adding more physical activity to your daily schedule, eating ...

6. • 

     Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow

     First for Women via Yahoo News· 5 days ago

     Rosenbaum sees women lose 1 or 2 pounds a week drinking fat-rich smoothies. “They’re almost...

7. • 

     10 Foods and Beverages That Can Dehydrate You

     Health via Yahoo News· 6 days ago

     Keep in mind...the safe upper limit of 400 mg per day. While very high doses of caffeine can increase urinary output, which causes you to lose more water

8. • 

     For three years I avoided looking in the mirror – then I lost 5 stone in 11 months

     The Telegraph via Yahoo News· 2 days ago

     Two years ago, a routine blood test delivered the shocking revelation that I was pre-diabetic. I...

9. • Ozempic and Weight Loss: When the Scale Stalls

     WebMD· 5 days ago

     Weight loss drugs like Ozempic and Wegovy have taken the year by storm, with users hyping extreme weight loss results, sometimes hundreds of pounds. It ...

10. • 6 Foods That Are More Hydrating Than Water, According to Science

      CNET· 2 days ago

      Barreto, a registered dietitian and sports nutritionist says there are two indicators of hydration level: your thirst and the color of your urine. "Drinking to thirst can ...