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    • 3 nutritionists share what they eat in a day

      3 nutritionists share what they eat in a day

      Yahoo Life Style via AOL· 3 days ago

      Snacks: Jicama with lime and tajin (a sweet and spicy blend of spices) paired with nuts or seeds A balanced mix of carbohydrates, protein and fat, this...

    • 3 spice blends you should be making at home

      3 spice blends you should be making at home

      Arizona Daily Sun· 15 hours ago

      Just a pinch of a balanced spice blend will round out and deepen the simplest dish with pops of color and fragrance. Just as with salad dressings, you...