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You just need this 4-move dumbbell workout and 20 minutes to chisel your shoulder muscles
Tom's Guide via Yahoo News· 4 months agoMan with back to camera performing single-arm dumbbell lateral raise left arm. Add these four moves...
Forget the gym — this 12-move dumbbell workout builds your abs, shoulders and arms in 25 minutes
Tom's Guide via Yahoo News· 4 months agoMan leaning against a tyre with one hand and performing a dumbbell bentover row with his left arm....
An expert trainer shares five dumbbell exercises she thinks most people should be doing to build...
Fit & Well via Yahoo News· 2 months agoTrainer Melissa Kendter demonstrating dumbbell exercises. Your time is precious, and when you spend...
Elite fitness expert shares top dumbbell exercises to build muscle all over
T3 via Yahoo News· 7 months agoMan doing dumbbell bicep curl. It’s no secret here at T3 that we love a dumbbell workout. Why?...
An expert trainer shares a six-move dumbbell workout you can use again and again to build full-body...
Fit & Well via Yahoo News· 4 months agoA man performing a dumbbell curl. Finding a free moment to work out can be a struggle, so it’s...
All You Need Is A Pair Of Dumbbells To Build Muscle In Your Arms And Shoulders
Coach via Yahoo News· 9 months agoWoman lifts a dumbbell in the gym The chest and back tend to hog the limelight in upper-body...
Two dumbbells and this floor workout to build serious upper body strength
T3 via Yahoo News· 7 months agoWoman doing dumbbell floor workout. When it comes to doing strength exercises for our upper body,...
This trainer's quick upper-body workout strengthens your arms, back, chest and more with just five...
Fit & Well via Yahoo News· 6 months agoWoman wearing leggings and a sports bra with her hair tied up, performing dumbbell rows in a gym. An...
Strengthen your whole body at home with this trainer's seven-move dumbbell workout
Fit & Well via Yahoo News· 6 months agoA woman in workout clothing performing a renegade row at home with dumbbells. I love dumbbell...
A Top Trainer Shared 10 Picks for the Best Dumbbell Exercises of All Time
Men's Health via Yahoo News· 7 months agoStrength coach and Athlean-X founder Jeff Cavaliere C.S.C.S. regularly creates YouTube videos...
