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Legume Diet: Why You Should Try It
Grazia USA· 23 hours agoThe legume diet is a low-calorie eating plan that promises to burn fat quickly and easily, without experiencing hunger or depriving the body of essential...
Nutritionist shares simple and delicious picnic food ideas
Daily Express· 1 day agoSnacks are perfect for a picnic and those that are branded as "grab and go" are even more appealing...
Magnesium Glycinate vs. Citrate Vitamin Supplements
HowStuffWorks via Yahoo News· 5 days agoMagnesium glycinate and magnesium citrate are two similar sounding but distinct chemical compounds that can have differing effects on the human body when consumed orally. Both may also be effective at treating magnesium deficiency.
Deep Dive: Hong Kong’s efforts to fight food waste and be more eco-friendly
South China Morning Post· 1 day agoMotivated by financial incentives and climate change worries, some shopping mall owners and food...
Eat Your Way to a Healthier Gut—Here’s What You Need to Know About Gut Health and Diet
Parade via Yahoo News· 5 days agoOne last tip from Ms. Skoda is not to become too focused on what you eat, particularly if you have a...
3 Tips for Fueling Summer Adventures
The Longview News-Journal· 1 day agoEncouraging children at an early age to participate in outdoor exploration can help foster lifelong skills. What’s more, kids who play and take part in...
Teenage years lead to important personal decisions
Marshall Independent· 3 hours agoThe graduation ceremony is the final chapter in a high school or college career, a celebration of all that each graduate accomplished. It was fun to hear about other countries of the world, ...
14 Metabolism-Slowers You Should Stop Eating Over 40, Experts Say: Muffins, White Bread, And More
SheFinds via Yahoo News· 3 days agoMetabolism is the process by which our bodies convert what we eat and drink into energy. As we age,...
Best Collagen Powders | Fortune Recommends Health
Fortune· 4 days agoHere are our registered dietitian's picks for the best collagen powder for hair, nails, skin, and joints.
A Grip on Sports: There are many things one can do to practice self-therapy, with some of them...
The Spokesman-Review· 3 days agoA GRIP ON SPORTS • It’s always good to anticipate the future. But just being on a field or court from ages 8-to-48 was always a way to clear our mind, distance ourselves from the chaotic world ...