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Legume Diet: Why You Should Try It
Grazia USA· 7 hours agoThe legume diet is a low-calorie eating plan that promises to burn fat quickly and easily, without experiencing hunger or depriving the body of essential...
Deep Dive: Hong Kong’s efforts to fight food waste and be more eco-friendly
South China Morning Post· 14 hours agoMotivated by financial incentives and climate change worries, some shopping mall owners and food...
Nutritionist shares simple and delicious picnic food ideas
Daily Express· 14 hours agoSnacks are perfect for a picnic and those that are branded as "grab and go" are even more appealing...
Magnesium Glycinate vs. Citrate Vitamin Supplements
HowStuffWorks via Yahoo News· 4 days agoMagnesium glycinate and magnesium citrate are two similar sounding but distinct chemical compounds that can have differing effects on the human body when consumed orally. Both may also be effective at treating magnesium deficiency.
Eat Your Way to a Healthier Gut—Here’s What You Need to Know About Gut Health and Diet
Parade via Yahoo News· 4 days agoOne last tip from Ms. Skoda is not to become too focused on what you eat, particularly if you have a...
12 Quintessential British Summer Food Traditions
Tasting Table via Yahoo News· 7 days agoSummertime in Great Britain means fun food traditions, from fish and chips by the sea to rainy barbecues. Here are some classic British summer food...
14 Metabolism-Slowers You Should Stop Eating Over 40, Experts Say: Muffins, White Bread, And More
SheFinds via Yahoo News· 2 days agoMetabolism is the process by which our bodies convert what we eat and drink into energy. As we age,...
Why Rain Gardens Are the Sustainable and Striking Feature Your Yard Needs
Architectural Digest via Yahoo News· 7 days agoRain gardens are usually more successful with native plants, since they can easily grow and thrive...
This Coastal Vietnamese Resort Is A Design-Lover’s Playground
Forbes· 7 days agoImagine a hotel where the floors are outdoors perched on the side of a mountain, and instead of an...
A Grip on Sports: There are many things one can do to practice self-therapy, with some of them...
The Spokesman-Review· 2 days agoA GRIP ON SPORTS • It’s always good to anticipate the future. But just being on a field or court from ages 8-to-48 was always a way to clear our mind, distance ourselves from the chaotic world ...