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I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 6 days agoEdamame salad is great for meal prepping. Edamame is a good source of protein and...
I Tried Dinnerly’s Meal Kit, and Couldn’t Believe It Was Way Cheaper than All the Others
The Kitchn via Yahoo News· 5 days agoWhen starting your plan, simply choose the number of people (two or four) and meals you’d like per...
‘I'm an Oncologist and This Is the One Type of Food I Never, Ever Eat’
Parade via Yahoo News· 5 days agoInstead of getting too hung up on the foods that you should avoid if you want to lower your risk of...
I've studied longevity for 35 years: Here's the 1 habit I won't change even for a longer life
NBC San Diego· 17 hours agoAfter decades of research, Longo concludes that "diet is by far the most important" factor for...
Doctor-designed food prescriptions could help patients cut medical costs for hypertension and cancer
Business Insider· 6 days agoFood prescriptions are a growing trend to prevent illnesses like cancer. Here are 5 healthy foods a...
7 Sneaky Signs You Have IBS, According to Gut-Health Experts
EatingWell· 1 day agoMost people have experienced gut discomfort sometimes, but how do you know if you have a specific...
Our Readers Tried Weight-Loss Drugs. Here’s What They Told Us.
The Wall Street Journal· 19 hours agoThis new class of weight-loss drugs is fundamentally different from previous drugs…. At age 64, I...
Joy Bauer on the Latest Health Trends and How She Finds ‘Great Joy’ in ‘Nourishing’ Food
The Sacramento Bee· 7 days agoJoy Bauer, MS, RDN, CDN, always eats what she loves, but still manages to achieve her health goals. The nutrition mogul— renowned for her wellness expertise and lifestyle tips across the nation ...
What Is HRV and Why Does It Matter for Sleep? An Expert Weighs In
CNET· 7 days agoScientists have a lot to learn about the connection between sleep and stress, but one thing is...