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You Just Started the MIND Diet—Here Are 20 Recipes to Make First
Eating Well via Yahoo News· 3 hours agoCombining the nutritional benefits of the Mediterranean diet with the DASH diet, the MIND diet...
14 Best Mediterranean Recipes
Daily Meal via Yahoo News· 3 days agoMediterranean cuisine is beloved worldwide. If you want to change your diet or just want to try something new, these are 14 of the best Mediterranean ...
The Mediterranean Diet Meal Plan That Will Get You Through All 21 Meals This Week
PureWow via AOL· 5 days agoMediterranean diet? There are no off-limits food groups or crazy restrictions—it’s hardly a diet at...
Mediterranean Diet Dinners for the Summer (Weekly Plan & Shopping List!)
Eating Well via Yahoo News· 2 days agoNutritional needs differ from one individual to another, and...produce, along with whole grains,...
Mediterranean diet or not, eating seasonally can be good for you - The Boston Globe
The Boston Globe· 4 days agoEating a variety of fruits and vegetables is one of many aspects that makes the Mediterranean diet...
7 Foods That Can Boost Your Brain
Food Network· 2 days agoPlus, how to get more of them on a budget.
I Asked Chefs to Pick The Best Pasta Sauce and They All Chose This Brand
allrecipes via Yahoo News· 22 hours agoAfter mixing this spiffed-up, meaty Rao’s sauce with pasta, “I finish it with a dusting of Parmesan...
A healthy (and fun!) guide to June: Why yoga and the strawberry moon should be on your to-do list
Yahoo Life Style via AOL· 2 days agoAs Yahoo Life recently reported, that could include starting your day with Wordle or some other type...
A Vegetarian Meal Plan You Can Follow for the Entire Week
PureWow via Yahoo News· 4 days agoWhether you’re already devoted to eating plant-based, or you’re just starting to dabble in the...
This trendy seed can boost your health big-time in 5 cool ways: Here's how
Fox News· 2 days agoYou may have heard about chia seeds and know them to be nutritious — yet if you’re not already...