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    • How the 3-3-3 Rule for Anxiety Can Calm Your Mind

      How the 3-3-3 Rule for Anxiety Can Calm Your Mind

      Verywell Mind via Yahoo News· 6 days ago

      What works for one person may not always work for...Taking slow, deep breaths can help you relax and calm down. This is an easy exercise that you can do...

    • 14 Ways to Last Longer In Bed

      14 Ways to Last Longer In Bed

      MediaFeed via AOL· 22 hours ago

      Though estimates vary, some research suggests that up to 30 percent of men experience symptoms of PE at one point in life or another, and even those...