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    • Boost Fat Burning with This Low-Calorie Seasonal Veggie

      Grazia USA· 21 hours ago

      Among them, asparagus claims the spotlight during April, May, and June. This spear-shaped delicacy doesn’t just tickle some taste buds with its unique flavor—it also packs a punch in the < ...

    • Basics of Macronutrients

      Mercola· 8 hours ago

      While I’ve long recommended high-fat and low-carb consumption, I’ve recently learned that most people would benefit from far higher amounts of carbohydrates in their diet.