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    • What Is the Emotional Freedom Technique (EFT)?

      What Is the Emotional Freedom Technique (EFT)?

      Health via Yahoo News· 5 months ago

      Emotional freedom technique (EFT)—also known as tapping—is a type of mental health therapy that you can use to control your thoughts, manage stress, and...

    • Tapping: The healing touch

      Tapping: The healing touch

      Las Cruces Sun-News via Yahoo News· 1 year ago

      As you may know, I have been studying to become a certified yoga therapist with the International Association of Yoga Therapist (IAYT). As part of my...

    • 75 Ways to Boost Your Mood Right This Very Second

      75 Ways to Boost Your Mood Right This Very Second

      Verywell Mind via Yahoo News· 2 months ago

      These simple, bite-sized actions serve as serious pick-me-ups Klaus Vedfelt / Getty Images Reviewed by Rachel Goldman, PhD, FTOS Sometimes, the day sort...