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What Is the Emotional Freedom Technique (EFT)?
Health via Yahoo News· 6 months agoEmotional freedom technique (EFT)—also known as tapping—is a type of mental health therapy that you can use to control your thoughts, manage stress, and...
Tapping for Anxiety: How It Works and Tips for Doing It, According to an Expert
Verywell Mind via Yahoo News· 12 months agoTapping pressure points on the body can reduce anxiety Microgen / Getty Images Medically reviewed by...
Why EFT tapping could be the secret to a good night's sleep
Yahoo Life UK· 4 months agoEFT tapping could lead to a better night's sleep. (Getty Images) MementoJpeg via Getty Images Sleep...
EFT Tapping: Points to Press for an Emotional Release
Verywell Health via Yahoo News· 9 months agoEmotional Freedom TechniqueMedically reviewed by Forest Miller, MSOT, OTR/L The Emotional Freedom...
Some swear tapping pressure points melts away anxiety. Does it actually work?
Salon via Yahoo News· 8 months agogirl practicing EFT or Emotional freedom technique Getty Images/Madeleine_Steinbach An upcoming...
Study: Simple Finger-Tapping Strategy Eases Anxiety in 10 Minutes — MDs Explain How to Make It Work...
First for Women via Yahoo News· 8 months agoAnxiety triggers are all around us these days: Feelings that range from fretful to downright panicky...
Tapping: The healing touch
Las Cruces Sun-News via Yahoo News· 1 year agoAs you may know, I have been studying to become a certified yoga therapist with the International Association of Yoga Therapist (IAYT). As part of my...
Little Farmers, Flag Day, Dishing with drag queens: Community events June 10-16
Portsmouth Herald via Yahoo News· 2 weeks agoWhat is EFT tapping? DOVER — Monday, June 10 at 6:30 p.m. at the Dover Public Library, learn the...
What Causes Teeth Grinding During Sleep — And How Do You Stop It?
Woman's World via Yahoo News· 1 year agoNow that spring has sprung, experiencing seasonal allergies, upticks in stress, and shorter sleep...
Depression Coping Skills: Steps to Managing Symptoms
Verywell Health via Yahoo News· 5 months agoSelf-regulation and coping mechanisms play an essential role in treatment. Nearly 6% of adults experience one or more major depressive episodes each...