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    • Stop Adding This Ingredient to Scrambled Eggs

      Stop Adding This Ingredient to Scrambled Eggs

      allrecipes via Yahoo News· 3 days ago

      Whisking the eggs brings the fat and proteins together into a near-perfect balance. As the mixture cooks, water from the eggs evaporates and creates...

    • 22 high-protein, low-carb foods

      22 high-protein, low-carb foods

      TODAY via Yahoo News· 6 hours ago

      Check out this guide to tempeh. You’ll get about 15 grams of protein and 13 grams of carbs in a 4-ounce serving. Tofu Tofu is a great vegetarian source...