Search results
This superfood can help with weight loss and prevent heart disease
NY Post via Yahoo News· 4 days agoThe results of a large-scale study of nearly half a million people in China over a period of nine...
Here’s What Happens to Your Body if You Eat Eggs Every Day
Parade via AOL· 7 days agoThough eggs are a healthy food, both dietitians point out that they don’t contain carbohydrates or...
American diets improve, but remain poor for many, Tufts study says
United Press International via Yahoo News· 13 hours agoMeanwhile, Rahman said, people are not eating enough fruits, vegetables, legumes and whole grains,...
A study identifies the benefits of eating avocado weekly
Hardwood Paroxysm· 15 hours agoIn recent years, avocados have begun to be increasingly present in supermarkets and on our tables....
I'm a dietician - these are five of the best foods to slash cholesterol levels
Daily Express· 3 days agoIf someone is suffering from high cholesterol it means they have too much of a fatty substance known...
'I'm a Neurologist—This Is the Vegetable I Eat Every Day for Brain Health'
Parade via Yahoo News· 23 hours agoShe adds that beta-glucans, a type of soluble fiber linked to supporting immune health, is found in...
Paleo and Atkins Diets: Low-Carb for Different Reasons
Woman's World via Yahoo News· 5 days agoThe benefits that come with losing weight on diets such as Atkins come with long-term benefits. A...
Kamut Flour Has 66% More Protein Than Regular Flour — Here's How to Use It
First for Women via Yahoo News· 6 days agoIn 2015, research published in the journal Nutrients found that participants showed significant...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 1 day agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
Plant-based ultra-processed foods may raise heart disease and mortality risk
MedicalNewsToday via AOL· 4 days agoOften, meat analogs and ultra-processed foods have added sugar, salt, fat, cholesterol, [and]...