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Make Any Bodyweight Exercise More Challenging–Without Adding Weights
Outside via Yahoo News· 2 years agoThis article originally appeared on Womens Running If you’re looking for home workouts without...
Like a “Car with Good Gas Mileage,” Healthy Tendons Allow You to Waste Less Energy on the Run
Outside via Yahoo News· 2 years agoThis article originally appeared on Womens Running When Karin Gravare Silbernagel was studying to...
What’s the Future of Fitness? We Asked 5 of the World’s Best Trainers to Find Out
Robb Report via Yahoo News· 1 year agoAsk any good trainer what the future of fitness looks like and you’re likely to hear that it bears...
Use Plyometrics to Power Up Your Workouts
Men's Health via Yahoo News· 1 month agoHow Plyometrics Can Power Up Your WorkoutsJustin Steele SCROLL FITNESS INSTAGRAM and TikTok and you’ll see @jtm_fit doing flying pushups off (or onto!) a...
A Cracked Phone Screen Doesn’t Mean You Have to Get a New One
Popular Mechanics via Yahoo News· 2 years agoIf you have a cracked phone screen there is no need to fret, we have quick DIY fixes to...
What causes earthquakes? A geologist explains where they're most common and why
The Conversation via Yahoo News· 8 months agoA man works his way through the rubble of buildings in Marrakesh, Morocco, after a magnitude 6.8...
Future leaping robots could take a cue from seed-launching witch hazel plants
Popular Science via Yahoo News· 10 months agoWitch hazel can eject seeds from their shells as fast as 30 feet-per-second. Despite witch hazel...
Your mighty tendons help you sprint, jump and move – a genetic mutation in one key protein may...
The Conversation via Yahoo News· 2 years agoA variant of Piezo1 may boost tendon strength and, subsequently, athletic ability. Yellow Dog...
Why are humans good long distance runners?
Live Science via Yahoo News· 10 months agoWhat is it about humans' bodies and physiology that helps us run long distances? Death Valley's Badwater 135 is said to be the world's most extreme...
11 Exercises to Keep Your Ankles Strong
Men's Health via Yahoo News· 1 year agoWHETHER YOU LOVE to rep out heavy squats, box jump your way through a CrossFit class, or run like the wind, a major key for your workout success will be...
