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The Mediterranean Diet vs. Atkins — Which Is Healthier, and Why?
Woman's World via Yahoo News· 3 days agoWhile social media influencers and major corporations may say otherwise, there's no "best" diet out...
This Buzzy Diet Helps Women Live Longer, Study Finds
Prevention via AOL· 4 days agoThe Mediterranean diet was linked to a lower risk of death, cancer, and heart disease in women, per new research. Experts explain the diet and longevity.
Gary Brecka on obesity, Sweet Truth Act signed by Eric Adams: 'We are addicted to how sugar makes us...
Fox News via Yahoo News· 3 days agoWith the rule in place, Americans in NYC may learn to better balance their daily consumption of food...
Keto Ice Cream Is the Cool Way to Boost Weight Loss — Here's the 4-Ingredient Recipe
Woman's World via Yahoo News· 2 days agoTro. (It’s slightly different from the Atkins diet, which is also low in carbs.) This prevents your...
Keto vs. Paleo: Meat Heavy Diets, With Major Differences
Fort Worth Star-Telegram· 6 days agoThe keto diet, which is low-carb, high protein and high fat, is often praised for its quick results. Stacey Antine, MS, RDN, of HealthBarn USA defines the two diets, explaining that both are low carb.
Spicefruit Works Like New Weight-Loss Drugs to Speed Slimming — And It Tastes Like Root Beer
Woman's World via Yahoo News· 5 days agoPeople still think I’m 40 years old!” Using spicefruit as a supplement and in recipes To experience...
The Mayo Clinic Diet: Behind the Trademark Plan
Fort Worth Star-Telegram· 7 days agoAlthough many weight loss diets result in nutrient deficiencies, the Mayo Clinic diet is known for including a variety of vitamins and minerals, and keeping dieters full.
How to lose weight fast – and safely
The Telegraph via Yahoo News· 4 days agoWhether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we...
Want to Improve Your Heart Health Quickly? Here's How, According to Doctors
Parade via Yahoo News· 5 days agoExercising for about 30 minutes a day five days a week, not smoking, eating a heart-healthy diet,...
Flexitarian and Mediterranean: Plant-Forward Diets With Key Differences
The Sacramento Bee· 4 days agoAn article from the Cleveland Clinic explains that flexitarianism concentrates on mostly eating fruits, veggies, whole grains, legumes and nuts. Registered dietitian Kate Patton, MEd, RD, CSSD ...
