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    • Experts debunk 9 hydration myths

      Experts debunk 9 hydration myths

      Yahoo Life· 15 hours ago

      That said, it’s important not to overdo electrolytes too. Consuming an excess of electrolytes can put strain on your kidneys. Too much sodium, for...

    • Let’s Stop Putting Protein In Everything

      Let’s Stop Putting Protein In Everything

      Delish via Yahoo News· 2 days ago

      High-protein diets can also have detrimental effects on the kidneys. Raising protein-rich animals for food also has an environmental impact. Livestock...