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    • Experts debunk 9 hydration myths

      Experts debunk 9 hydration myths

      Yahoo Life Style via AOL· 1 day ago

      That said, it’s important not to overdo electrolytes too. Consuming an excess of electrolytes can put strain on your kidneys. Too much sodium, for...

    • Let’s Stop Putting Protein In Everything

      Let’s Stop Putting Protein In Everything

      Delish via Yahoo News· 2 days ago

      High-protein diets can also have detrimental effects on the kidneys. Raising protein-rich animals for food also has an environmental impact. Livestock...