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Forget Russian twists — 5 standing ab exercises that sculpt your core muscles using one kettlebell
Tom's Guide via Yahoo Finance· 7 months agoWoman in purple workout clothes holding a kettlebell in front of her with both hands against grey...
Forget sit-ups — this 12-move ab workout develops core muscle in 8 minutes
Tom's Guide via Yahoo News· 1 year agoWoman performing a Russian twist during ab workout outdoors against a grey backdrop Building ab...
Forget sit-ups — this express ab workout targets your core in 15 minutes
Tom's Guide via Yahoo News· 10 months agoa photo of a man doing the oblique twist exercise We’ve said it before, and we’ll say it again —...
Forget pull-ups — 5 best kettlebell back exercises for chiseling muscle definition
Tom's Guide via Yahoo Finance· 8 months agoMale with back to camera and arms raised against grey backdrop. The best exercises for strengthening...
Use this personal trainer's three core training tips to boost your abs workouts
Fit & Well via Yahoo News· 11 months agoA man doing a core workout To start each day, you switch on your core muscles to sit up in bed....
Barbell ab rollouts: How to do them and the benefits for strengthening your core muscles
Tom's Guide via Yahoo News· 10 months agoMan performing an ab rollout using a barbell in the gym The ab wheel rollout is one of the toughest...
I'm a personal trainer — these are the 3 best compound exercises for cutting V-shaped back muscles
Tom's Guide via Yahoo Finance· 9 months agoMale with back to camera and arms raised against grey backdrop Sculpted back muscles have become a...
How To Do the Superman Exercise and Improve Posture
Parade via Yahoo News· 2 years agoImprove your posture and tone your muscles with this specific movement. Remember the Superman pose—and all the claims that standing tall, in an upright...
7 best dumbbell ab exercises for beginners to strengthen your core
Tom's Guide via Yahoo News· 11 months agoMan on exercise mat performing sit-up punches with right arm forward holding a pair of dumbbells The...
3 best kettlebell exercises for chiseling back and biceps muscles, according to a master trainer
Tom's Guide via Yahoo Finance· 7 months agoMan outdoors training holding a kettlebell in right hand . We turned to a master kettlebell trainer...
