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Natural Progesterone: How to Increase Progesterone Levels Naturally
Verywell Health via Yahoo News· 7 hours agoIf you have low progesterone levels, you can raise the hormone naturally using foods, supplements,...
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 4 days agoTuna A pouch of tuna might not be your ideal snack, but it can help ease anxiety “About a dozen...
These Anti-Anxiety Bracelets Are Like Wearable Forms of Self-Care
Us Weekly via Yahoo News· 5 days agoHow do you approach self-care? You could meditate, do yoga, go for a run, read a book, watch comfort...
This is the best grocery aisle to shop for your brain health. Hint: It’s not produce
Fortune via Yahoo Finance· 3 days agoAnd recall being told to sip on a ginger ale when you’re feeling a stomach ache? Ginger, which also...
34 Self-Care Tools to Help You Relax and Unwind
BGR· 6 days agoLife can be stressful, and we must take the time to pause and unwind. If you struggle to switch off, we’ve curated a list of …
Bloating: Pain, Heaviness, Tightness, and Swollen Abdomen
Verywell Health via Yahoo News· 7 hours agoDaily bloating is a common symptom, especially for people with gastrointestinal conditions. Flares...
A Closer Look Into the Brains of People With ADHD
Mercola· 2 days agoThis is only compounded by the fact that many ADHD symptoms are experienced by non-ADHD children at some point or another — and the fact that many other conditions, including sleep disorders ...
Mend Sustainable Spa & Retail in Great Barrington offers zero-waste relaxation
Berkshire Eagle· 14 hours agoThree weeks after opening Mend Sustainable Spa & Retail, the sisters are finding they are also a...
Botanical Enchantress and the Palace of Bone & Salt
Lake Arrowhead Mountain News· 1 day agoThe vibrations resonating throughout the mountain community are an invitation to explore and mingle in the tranquility of nature, its holistic...
Managing Alzheimer’s: A balanced approach with medications and natural remedies
The Gainesville Sun via Yahoo News· 3 days agoSocial interaction is equally important, as staying connected with others can improve mood and reduce the risk of depression and anxiety, which are common in Alzheimer’s patients ...