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How many calories do you need to eat a day to lose weight? Try our calculator to find out
The Telegraph via Yahoo News· 3 days agoBeyond our resting metabolic rate, we can influence how many calories we burn through exercise. For ...
Kelly Clarkson addresses rumors she's been taking weight-loss medication
The Today Show via AOL· 6 days agoKelly Clarkson's weight loss is a topic of speculation. The singer said she made diet and exercise...
How Much Protein Do You Need To Eat Every Day?
Eat This, Not That! via AOL· 5 days agoShutterstockOne nutrient that continues to steal the spotlight from its fellow macronutrient counterparts is protein. There's no denying that protein has...
Carnivore diet explained: What it is, benefits and risks
The Telegraph via Yahoo News· 2 days agoWithout glucose from carbohydrates the liver breaks down fat stores to produce energy in the form of...
Flexitarian vs. Vegetarian — What’s the Difference?
Woman's World via Yahoo News· 7 days agoFor example, depending on how you adhere to the diet you may become deficient in vitamin B12, protein, iron, zinc, and calcium. However, if done right,...
5 foods that can cause premature aging
Rolling Out· 1 day agoIn this article, we will explore five foods that can contribute to premature aging and offer tips on how to manage their impact.
Ultra-processed foods linked to higher cognitive decline, stroke risk
MedicalNewsToday via AOL· 3 hours agoA new study published this week from researchers at Massachusetts General Hospital in Boston finds...
The FODMAP diet: Benefits, downsides and foods to avoid
The Telegraph via Yahoo News· 7 days agoIrritable bowel syndrome (IBS) is no laughing matter. According to the medical research charity Guts...
This one food slashes your dementia risk by a third — if you’re a woman
MarketWatch via Yahoo Finance· 3 days agoThere is, for example, another growing pile of evidence — one linking the “Western” (i.e. American)...
Research Shows This Nutritious Plant Is Filled With Anti-Aging Properties
Good Housekeeping via Yahoo News· 9 hours agoMoringa is one of the most nutritious plants in the world, and its benefits include boosting energy,...
