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Exercise in natural settings may provide more benefits than indoor exercise
Medical Xpress· 13 hours agoIn addition, exercise enhances immune function and pain control, reduces fall risk and extends life...
12 ways business leaders can prioritize their mental health
Newsweek· 17 hours agoTo help you maintain balance, the members of Newsweek Expert Forum share their tried-and-true...
Why Low-Impact Exercise May Be the Secret to Easing Depression
First for Women via Yahoo News· 4 days ago“For example, I’ve noticed some older folks starting to play pickleball, which can be low...
What men can do to maintain a healthy sex life
KEYT 3 Santa Barbara· 2 days agoIf we don’t take care of our health today, we won’t enjoy a healthy sex life tomorrow. It’s crucial to think about your sexual health to avoid regrets in...
Mental stress linked to increased heart risks in heart disease patients
Medical Xpress· 20 hours agoFor some people with heart disease, however, this experience can be concerning because stressful events can further negatively impact the heart. In 2021, NIH-supported researchers found that ...
Everything You Need to Know About the 6th House in Astrology
Cosmopolitan via Yahoo News· 17 hours agoFor example, you might prefer a more consistent and predictable routine if you have your 6th...
Beat Burnout by Eating Your Way to Mental Clarity
Shape via Yahoo News· 3 days agoWith burnout on the rise, we need all the help we can get to boost our brain power as well as recover...Mental fitness also influences every area of your life, including your ...
Insider Today: Why we don't exercise
INSIDER via Yahoo News· 6 days agoThat's probably true to some extent, but the author says encouragement from friends to get up and move when they were struggling with depression saved...
How to start a habit of exercising regularly
Rolling Out· 4 days agoStarting a habit of exercising regularly can transform your life in numerous ways. From improving physical health to enhancing mental well-being, regular...
Mental health offshore is an issue that cannot be ignored
Offshore Magazine· 3 days agoWhile the industry has made great strides in addressing the mental health challenges workers can...