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Exercise in natural settings may provide more benefits than indoor exercise
Medical Xpress· 8 hours agoIn addition, exercise enhances immune function and pain control, reduces fall risk and extends life...
12 ways business leaders can prioritize their mental health
Newsweek· 12 hours agoTo help you maintain balance, the members of Newsweek Expert Forum share their tried-and-true...
10 things that can affect a man’s sexual health — and what to do about them
KTBS Shreveport· 2 days agoIf we don’t take care of our health today, we won’t enjoy a healthy sex life tomorrow. It’s crucial...
Why Low-Impact Exercise May Be the Secret to Easing Depression
First for Women via Yahoo News· 4 days ago“For example, I’ve noticed some older folks starting to play pickleball, which can be low...
Simply looking at greenery can boost mental health, says new research
Medical Xpress· 2 days agoUrban living, with its fast pace and high levels of stress, has been linked to numerous mental...
Mental stress linked to increased heart risks in heart disease patients
Medical Xpress· 15 hours agoFor some people with heart disease, however, this experience can be concerning because stressful events can further negatively impact the heart. In 2021, NIH-supported researchers found that ...
Everything You Need to Know About the 6th House in Astrology
Cosmopolitan via Yahoo News· 11 hours agoFor example, you might prefer a more consistent and predictable routine if you have your 6th...
Beat Burnout by Eating Your Way to Mental Clarity
Shape via Yahoo News· 3 days agoWith burnout on the rise, we need all the help we can get to boost our brain power as well as recover...Mental fitness also influences every area of your life, including your ...
Insider Today: Why we don't exercise
INSIDER via Yahoo News· 6 days agoThat's probably true to some extent, but the author says encouragement from friends to get up and move when they were struggling with depression saved...
How to start a habit of exercising regularly
Rolling Out· 4 days agoStarting a habit of exercising regularly can transform your life in numerous ways. From improving physical health to enhancing mental well-being, regular...
