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Expert: If You're a Senior, Watch Out for These 7 Common Mental Health Issues
Cheapism via AOL· 7 hours agoFor example, the effects of depression can result in reduced immune system function, increased pain...
Confusion and Cognitive Effects: What to Know
Verywell Health via Yahoo News· 4 hours agoIn dementia, symptoms like confusion and agitation may occur in the afternoon...ideas and tools to help reduce confusion during these times and...
Your mental health coach is ready to text you now
Mashable· 9 hours agoInstagram and TikTok are go-to social media platforms for mental health advice, some of it dispensed by influencers who call themselves coaches. Unlike...
How To Get Your Doctor To Listen To You and Secure the Medical Care You Deserve
Woman's World via Yahoo News· 1 day agoEpstein. “If you’re having chest pain, for example, you might say, ‘It tends to get worse when I ...
'Never struggle in silence' | As schedules are thrown out the window, here's how you can take care...
Eyewitness News Memphis· 5 hours agoThe American Academy of Pediatrics estimates around one in four children suffer from depression,...
The #1 Surprising Habit to Maintain Your Muscle Mass, According to Sports Dietitians
EatingWell· 6 days agoWhile lifting weights and consuming enough protein is key to growing and maintaining muscle mass,...
Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)
BuzzFeed via Yahoo News· 3 days agoCompound exercises are “movements that use multiple muscle groups and joints simultaneously,” she...
Did you know these benefits of gardening for your health?
WJXT Jacksonville· 8 hours agoThe flowers are back in bloom, and that means it’s time to dust off your gardening tools. Not only...
Women are more mentally agile during their periods, study reveals
The Telegraph via Yahoo News· 1 day agoThe study, in collaboration with the Institute of Sport, Exercise & Health (ISEH), assessed...
How to Stay Ahead of Indiana Weather
Indiana Daily Student· 2 hours agoIndiana's weather is widely known to be unpredictable. Summer thunderstorms and wintertime snowstorms are only two examples of weather shifts that locals...
