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Confusion and Cognitive Effects: What to Know
Verywell Health via Yahoo News· 15 hours agoIn dementia, symptoms like confusion and agitation may occur in the afternoon...ideas and tools to help reduce confusion during these times and...
Expert: If You're a Senior, Watch Out for These 7 Common Mental Health Issues
Cheapism via AOL· 18 hours agoFor example, the effects of depression can result in reduced immune system function, increased pain...
Your mental health coach is ready to text you now
Mashable· 20 hours agoInstagram and TikTok are go-to social media platforms for mental health advice, some of it dispensed by influencers who call themselves coaches. Unlike...
4 Proven Ways to Increase Your VO2 Max
Bicycling via AOL· 9 hours agoFor example, a study in Medicine & Science in Sports & Exercise with 40 moderately trained participants found that HIIT boosted VO2 max better than...
Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)
BuzzFeed via Yahoo News· 4 days agoCompound exercises are “movements that use multiple muscle groups and joints simultaneously,” she...
Kratom For Athletes: Boost Your Stamina Naturally With It
Mountain West Wire via Yahoo News· 4 hours agoProper body fueling is the cornerstone of optimal performance for athletes. If you're a fan of...
The Different Reasons Why Children Become Hyperactive
Parents via Yahoo News· 9 hours agoWhile many people are quick to suggest ADHD when they see a hyperactive kid, ADHD is just one...
'Never struggle in silence' | As schedules are thrown out the window, here's how you can take care...
Eyewitness News Memphis· 15 hours agoThe American Academy of Pediatrics estimates around one in four children suffer from depression,...
Why Mental And Physical Health Are The Foundation Of Effective Leadership
Forbes· 3 days agoDeadlines, long hours, and the constant pressure to perform can cause leaders to neglect their...
Did you know these benefits of gardening for your health?
WJXT Jacksonville· 19 hours agoThe flowers are back in bloom, and that means it’s time to dust off your gardening tools. Not only...
