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The Best Strategy for Learning May Depend on What You’re Trying to Remember
Scientific American· 1 day agoRepetition is a key element of learning. This is the “spacing effect,” one of the most robust and replicated findings in memory research. Most prior studies on the spacing ...
Looking for the Fountain of Youth? Try the gym and weight-resistance training
Associated Press via Yahoo News· 2 days agoHere's the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who...
The Least Amount of Exercise You Can Get Away With Doing
Time via Yahoo News· 1 day agoIf you go higher—over 300 minutes of moderate exercise, for example—you’ll keep accruing greater...
I Used Duolingo to Study Italian Before Traveling to Rome. Here's How it Went
CNET· 2 days agoAt the end of four months, I knew a few Italian phrases and words, but I saw some of the flaws...
Trump unleashed: This is the calm before the storm
Salon via Yahoo News· 5 days agoMore critical voices will suggest that Trump is using the strategy known as “stochastic terrorism”, where through repetition and coded suggestions...
The Mechanic | Karen Solie
New York Review of Books· 10 hours agoA few years ago in these pages Ange Mlinko noted that Solie’s early poems were “what a contemporary georgic sounds like: a tradition going back to Virgil...
Lewy body dementia stages
Medical News Today· 5 days agoThe first, middle, and end stage of Lewy body dementia can have a range of symptoms, including difficulties with thinking, movement, balance, behavior,...
From Phoebe Bridgers to Willow and Pete Townshend: are metal guitars going mainstream?
Guitar World via Yahoo News· 1 day agoWhen indie stars are grabbing pointy six-strings while metal musicians are eyeing up offsets, you...
Arsenal and Tottenham prove importance of key role as expert analyses set-pieces
Daily Express· 10 hours agoSet-pieces were crucial to the Gunners’ Premier League title challenge, and Mikel Arteta’s side...
Steep physical decline with age is not inevitable – here’s how strength training can change the...
The Conversation via Yahoo News· 6 days agoI would also recommend...three days per week, with 24 to 48 hours between sessions. Making life’s...
