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    • Ankylosing Spondylitis Self-Care Strategies

      Ankylosing Spondylitis Self-Care Strategies

      Health via Yahoo News· 6 hours ago

      Ankylosing spondylitis is a type of arthritis that affects the joints and spine. Exercise, posture, sleep, and nutrition are four self-care strategies.

    • Can High Cortisol Levels Cause Weight Gain?

      Can High Cortisol Levels Cause Weight Gain?

      MediaFeed via AOL· 4 hours ago

      Elevated cortisol levels can trigger various physical, emotional and behavioral symptoms. (These can indicate other health concerns, though, so keep that...

    • 12 Ways to Stay Safe During a Heat Wave

      12 Ways to Stay Safe During a Heat Wave

      Bob Vila via Yahoo News· 19 hours ago

      Alcohol changes the way the body functions, especially the kidneys, and it blocks an antidiuretic hormone that tells the body to reabsorb water....