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Psychology expert shares her No. 1 tip on how to deprioritize work and live a purposeful life
CNBC· 12 hours agoJodi Wellman, a positive psychology expert, was an executive leader for 17 years but realized that...
Best TV Shows of 2024 So Far
Time via Yahoo News· 3 hours agoReality Show (HBO) When a celebrity turns to reality TV, it’s usually either an exercise in self-promotion or an act of desperation. The comedian Jerrod...
7 Science-Backed Reasons Outdoor Workouts Are *So* Good for You
Well and Good· 4 days agoBeing in nature can also have significant impacts on your mental and physical health overall, while...
'You can’t control heat, altitude and distance, but you can control what you say to yourself': 6...
Cycling Weekly· 5 days ago“The mental fatigue component in races, especially the Classics, is underrated,” Woods says....
Traip Academy names top students in Class of 2024
Portsmouth Herald via Yahoo News· 2 days agoHe is inclusive and respectful of his teammates and supports their improvement on the field. He takes his passion for baseball and shares it with budding...
Lazy, burnt out or afflicted with the ‘sleepy gene’? I tried to find out why I sleep so much
The Telegraph via Yahoo News· 12 hours agoThe first time I realised this could be a problem – and by problem, I mean an actual health concern...
How a Weight-Neutral Fitness Approach Can Help You Improve Your Health and Enjoy Movement
Well and Good· 2 days agoSarah Cottrell’s relationship with movement—and her body—has long been complicated. In high school,...
Athlete or Not, Science Says to Do This if You Want to Keep Your Cool
Dr. Samantha Boardman via Yahoo News· 6 days agoTechnique and practice are important. So are your teammates. A brand new study published in ...
Southtowners: Area residents ordained as deacons, Lemont journalist medals at state, more
Chicago Tribune· 2 days agoSouthtowners: Area residents ordained as deacons, Lemont journalist medals at state, people...
High Performers & Their Inner Voices
🧩 Life's a Game with Amanda Goetz via Yahoo News· 6 days agoDiscover the power of positive self-talk to boost your performance and well-being with actionable strategies backed by science. Learn how to reprogram...
