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You Don’t Have To Measure Minutes – New Study Challenges Traditional Exercise Guidelines
SciTechDaily· 52 minutes agoAccording to new research, setting exercise goals based on steps or time is equally beneficial for...
2 Former Growth Stocks Down 96% That Could Keep Crashing
Motley Fool via Yahoo Finance· 1 hour agoPeloton (NASDAQ: PTON) and Beyond Meat (NASDAQ: BYND) were high-flyers during the pandemic, but...
Video: 3 exercises to ease arthritis discomfort
WVLA Baton Rouge via Yahoo News· 19 hours agoShea Rogers, the clinic director at Baton Rouge Physical Therapy, said the time to act is now. Rogers suggests getting your knee strong with three...
Not a gym rat? Here’s how to get started on an outdoor exercise routine
seattlepi.com· 2 days agoBetween the sweat smell, fluorescent lights and omnipresent television screens, April Herring has...
Worth the Drive: 10 hiking spots in and around Louisville to explore this summer
Gannett via AOL· 2 hours agoWith the weather continuously getting warmer, it's the perfect time to get outside for a good...
Summit Co. offering free, 30-minute bike rides for Mental Health Awareness Month
KTVX via Yahoo News· 7 days agoDuring springtime in the Utah high country, there are few things more refreshing than a bike ride...
Why Columbus Crew took part in altitude training ahead of Champions Cup final in Pachuca
The Columbus Dispatch via Yahoo Sports· 52 minutes agoCrew forward Christian Ramirez showed what some of the training entailed when, last week, he posted...
Want to bike L.A.'s coast? Try these six must-see stops
Los Angeles Times· 17 hours agoFew experiences exemplify California living more than a bike ride on the Marvin Braude Bike Trail....
Yes, Cycling Can Help With Weight Loss and Burn Belly Fat—Here's What to Know Before You Start Your...
Parade via AOL· 2 days agoOf course, there are things you can do off the bike to support weight loss, such as fueling your...
Disruptor brand Saga tries to out-Peloton the competition with its new HoloBike
T3 via Yahoo News· 6 days agoSaga HoloBike exercise bike with rider. There is a bit of a lull currently in the home gym equipment...
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