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You Don’t Have To Measure Minutes – New Study Challenges Traditional Exercise Guidelines
SciTechDaily· 27 minutes agoAccording to new research, setting exercise goals based on steps or time is equally beneficial for...
Exercise tips for seniors that could lead to healthier, longer lives
ClickOnDetroit· 2 days agoWednesday is a day for seniors who are exercise enthusiasts to be more loud and proud than usual....
La Crosse ADRC hosts 7th Annual Senior Health and Wellness Day Event
WLAX La Crosse via Yahoo News· 15 hours agoLA CROSSE, Wis. (WLAX/WEUX) – Today (5/29/24) was National Senior Health and Fitness Day and La...
How does exercise help maintain brain health and boost longevity?
Medical News Today· 5 days agoExercise greatly benefits brain health, improving cognition, mood and reducing the risk of...
Diane Boit: 97 Mandan High School seniors receive diplomas, 1949
The Bismarck Tribune· 5 hours agoScott Just and Mary Perrizo have been named the Senior Athletes of the Year by the Mandan Athletic and Recreation Club. Just was a three-sport athlete who plans to attend ...
Bicycle group helps seniors cruise through their golden years
Pittsburgh Tribune-Review· 5 days agoMike Louder doesn’t let much stand between himself and his bikes. Less than a month after a recent...
Bristol girl's rowing challenge for local food bank
BBC News· 3 days agoAll the money she raises will be donated to Bristol North West Food Bank in Avonmouth, where she volunteers in her spare time. Previously, Luna spent 45...
New bus stop facilities designed to shield riders from the heat, improve accessibility
Corpus Christi Caller-Times via Yahoo News· 20 hours agoOnce construction is complete, the station at Port Ayers will be replaced by a 10-bay station....
How Air Quality Affects Asthma
Time via Yahoo News· 21 hours agoInvest in a HEPA filter. According to the EPA, these can remove at least 99.97% of dust, pollen, mold, bacteria, and other airborne particles. If the air...
Opinion | Seniors deserve to be safe. A lack of transparency stands in the way.
Washington Post· 3 days agoThe Post’s reporting concerning the website A Place for Mom and the ways its ratings fail to account for reports of neglect of some residents of senior care homes touches ...