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Russia-Ukraine war – live: Putin arrives in Belarus to stage nuclear drills as Kyiv strikes occupied...
The Independent via Yahoo News· 3 hours agoVladimir Putin has arrived in Belarus for a two-day visit where he will discuss tactical nuclear ...
China sends dozens of warplanes and ships near Taiwan to show its anger over island's new leaders
San Francisco Chronicle· 2 hours agoTaiwan tracked dozens of Chinese warplanes and navy vessels off its coast on Friday, the second day...
Strengthen and soothe aching knees with this lunge variation
CNN via Yahoo News· 1 hour agoFor aching knees, the reverse lunge is a simple exercise to help reduce pain and strengthen the...
The Murph workout explained: what is it, how to do it, and how to adapt it for different fitness...
TechRadar· 1 hour agoThe Murph workout is among the world’s most famous, and toughest, fitness tests. It was created to...
China begins large military exercises around Taiwan after new president sworn in
The Hill via AOL· 1 day agoChina launched new military exercises around Taiwan, scrambling jets and sending ships out for...
Learn how grip training can aid your longevity
Las Vegas Review-Journal· 35 minutes agoWhen the goal is to develop strength, I recommend that people select exercises to train movement patterns as opposed to isolated muscle groups. These...
Fresno airport to conduct emergency exercise
CBS 47 Fresno· 1 hour agoFRESNO, Calif. (KSEE/KGPE) – Fresno Yosemite International Airport will be conducting a triennial emergency exercise. The airport says the exercise will be on Wednesday, May 29, from 8 a.m. to appr…
Putin to urge Lukashenko to join nuclear exercises during Belarus visit
The New Voice of Ukraine via Yahoo News· 4 hours agoRussian dictator Vladimir Putin plans to persuade Alexander Lukashenko to participate in Russian ...
How Exercise Can Help Protect Against Heart Disease
Mercola· 10 hours agoPart of the reason why exercise is so good for your heart may be its ability to help relieve stress. While exercise’s role in heart health is often attributed ...
Improve your posture and strengthen your entire body with this 8-move Pilates workout
T3 via Yahoo News· 9 hours agoWoman performing Pilates 100 exercise. If you spend most of your days sat slouched over a screen,...
