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Research Says You Can Lower Your Dementia Risk 33% By Doing This One Thing
Parade via AOL· 4 days agoAmerican Heart Association. Exercise Dosage in Reducing the Risk of Dementia Development: Mode,...
The Best Mediterranean Diet Breakfast for Weight Loss
Eat This, Not That! via AOL· 5 days agoWhen you want to lose weight, tweaking your breakfast habits is an excellent place to start. There...
Paleo and Atkins Diets: Low-Carb for Different Reasons
Woman's World via Yahoo News· 5 days agoDuring each phase, 30 minutes of daily exercise and eight glasses of water per day are highly...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 2 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
Kyle Richards, 55, says she's in the best shape of her life after reaching her goal weight
The Today Show via AOL· 10 hours agoFollowing a number of life events, Kyle Richards changed her workout routine, stopped drinking and...
Blue Zones and Mediterranean Diets: What the Longest Living Populations Are Doing Right
Woman's World via Yahoo News· 5 days agoSmall amounts of red meat is encouraged, and regular exercise and enjoying meals with family and...
Swimming for Weight Loss
Verywell Health via Yahoo News· 3 days agoSwimming and other water exercises, such as aqua aerobics, are also good physical activities that provide many benefits beyond maintaining...healthy...
Metformin For Weight Loss: How Long Does It Take to Finally Work?
MediaFeed via AOL· 3 days agoWhen you’re motivated to lose weight and taking steps to make it happen, you want results — fast....
Bodies by Design: Step-by-step guide to your best body
Gannett via AOL· 17 hours agoDon’t give up until your goal has been achieved. Treat exercise with the same importance as a work...
Media Tip Sheet: More Men Considering Weight Loss | Newswise
Newswise· 6 days agoObesity rates are similar for men and women at 43% and 42%, however women are more likely to be taking these weight-loss drugs. Experts say women are more likely to seek help with weight loss ...