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A personal trainer shares 4 longevity exercises she used to help clients in their 60s climb a...
INSIDER via Yahoo News· 23 hours agoBodyweight exercises like push-ups and wall sits are linked to healthy aging Scherer said strength...
Behind the scenes of the Pentagon’s race to aid in Taiwan’s defense
Defense News via Yahoo News· 22 hours agoThis cash assistance helps Taiwan buy military equipment, but does not help speed up the slowly...
La Crosse ADRC hosts 7th Annual Senior Health and Wellness Day Event
WLAX La Crosse via Yahoo News· 16 hours agoLA CROSSE, Wis. (WLAX/WEUX) – Today (5/29/24) was National Senior Health and Fitness Day and La...
"A Lot Of People Hold Tension In Their Faces" — Experts Are Sharing How Facial Yoga Can Help You...
BuzzFeed via Yahoo News· 3 days agoHow Facial Yoga Works Studio4 / Getty Images The facial exercises used at Northwestern were...
Hamilton Elementary flipped the switch on a new solar structure
Action News Now Chico· 2 days agoBig changes are taking place at Hamilton Elementary School as they are flipping the switch on a new...
25 Things To Sell When You’re Ready To Retire
GOBankingRates via Yahoo Finance· 7 days agoMany people downsize in retirement as a way to cut back on expenses and make their lives simpler. For some, this means relocating to a smaller home or a...
Think tank close to Kremlin says Russia should consider a 'demonstrative' nuclear explosion
MSN News· 2 days agoBy Andrew Osborn (Reuters) - A senior member of a Russian think tank whose ideas sometimes become...
Shenzhou XVIII crew conducts 1st spacewalk
China Daily· 2 days agoXVIII astronauts conducted their first spacewalk outside the Tiangong space station on Tuesday, completing several assignments, according to the China...
'Shut down the world': McCaul warns of global economic catastrophe if China invades Taiwan
Fox News· 3 days agoHouse Foreign Affairs Chairman Michael McCaul is warning of dire economic consequences for the...
U.S. Pacific commander says China’s military exercises are practice for future Taiwan invasion
The Washington Times· 2 days agoThe admiral in charge of the U.S. Indo-Pacific Command said China’s recent military exercises...
