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The Best Exercise Bikes for Seniors
Men's Journal· 1 day agoFrom recumbent to upright, we break down the best exercise bikes to help seniors stay active as they age. As we age, exercise is one ...
Seniors look forward to more activities, space the new LCSS building will offer
Wyoming Tribune-Eagle, Cheyenne via Yahoo News· 12 hours agoCHEYENNE — The Laramie County Senior Services activity center, which has served the needs of seniors in the community since 1972, is getting a much-needed ...
Prevent low back pain with this simple lifestyle change
CNN.com· 6 days agoUnfortunately, nearly 70% of people who recover from an episode of low back pain have a recurrence...
Kenyan police advance team arrives in Haiti. First security force on its way
Miami Herald via AOL· 21 hours agoA small advance team from Kenya was in Port-au-Prince on Monday to prepare for the long-awaited...
Scientists reveal 'simple' exercise that wards off back pain
Newsweek· 5 days agoScientists have uncovered a simple and accessible intervention for lower back pain which they hope...
25 Things To Sell When You’re Ready To Retire
GOBankingRates via Yahoo Finance· 5 days agoMany people downsize in retirement as a way to cut back on expenses and make their lives simpler. For some, this means relocating to a smaller home or a...
The Observer: Silver Sneakers is unlocking well-being through Tai Chi
Portsmouth Herald via Yahoo News· 7 hours agoYou practice alone, so there is no pressure to compare yourself with others. The Observer: York...
EU seeks defence industry partnerships with Japan, South Korea, says Nikkei
Reuters via Yahoo News· 2 days agoThe European Union is seeking security and defence industry partnerships with Japan and South Korea...
‘Only pirates do this’: Philippines accuses China of using bladed weapons in major South China Sea...
CNN.com· 5 days agoThe Philippines has accused China’s Coast Guard of launching a “brutal assault” with bladed weapons...
Start weight training now to reap benefits in older age, experts say
Yahoo Life UK· 5 days agoHow to start weight training safely Exercises like press-ups, squats and planks can be easily done...