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Could L-Theanine Be the Solution to Sleepless Nights?
CNET· 19 hours agoThis has led many people to resort to sleep aids to catch up on sleep. According to recent studies,...
Knowing the Signs of Stroke
Kinston Free Press· 5 days ago(Family Features) Stroke can happen to anyone – it happens to more than 800,000 people every year in the United States. Knowing the signs of stroke and...
Signs and Symptoms of Poor Circulation
Health via Yahoo News· 2 days agoA Quick Review Poor circulation refers to poor blood flow to certain parts of the body. It typically results from an underlying condition like...
8 Essential Pool Exercises to Minimize Stress on Your Joints
Verywell Health via Yahoo News· 3 days agoPool exercises provide an alternative to the gym and are a great way to minimize the stress on your...
Norway, Ireland and Spain say they are recognizing a Palestinian state in a historic move
Seattle Times· 3 days agoNorway, Ireland and Spain said Wednesday they are recognizing a Palestinian state in a historic move...
We Wore 26 Pairs of Compression Socks to Find Which Ones Soothed Our Swollen, Achy Feet During...
Parents· 4 days agoA pair of compression socks can do wonders for treating and preventing the swollen, achy feet that...
Advice | Is my cholesterol drug causing muscle aches?
Washington Post· 5 days agoQ: I started a cholesterol-lowering statin drug a few months ago, and now it seems like my muscles...
4 Ways to Speed-Heal a Pulled Muscle in Your Back + Why Leg Stretches Can Help
Woman's World via Yahoo News· 4 days ago“The pain can be intense for the first few days...relaxed strolls help speed healing. “It is...
Women live longer than men, but there’s a ‘dark side’
Market Watch· 3 days agoIn her new book, “Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan,”...
Quercetin: The Immune-Supporting Antioxidant You're About To See Everywhere
MindBodyGreen· 4 days agoMany factors in modern life can weaken the immune system (lack of sleep, high sugar consumption,...