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Prevent low back pain with this simple lifestyle change
CNN.com· 4 days agoUnfortunately, nearly 70% of people who recover from an episode of low back pain have a recurrence...
So THAT'S Why Mosquitoes Bite Some People More Than Others
BuzzFeed via Yahoo News· 2 days ago“It can counteract the reaction a bit.” While OTC types that make you drowsy — like Benadryl — are...
Steps or Minutes: Which Metric for Tracking Exercise Is Best?
Health via Yahoo News· 5 days agoSome people prefer to track their exercise with step count, while others count their total weekly ...
Cognitive functioning: How the brain works
Medical News Today· 3 days agoCognitive functioning affects how people think and their ability to remember things. Impairment in this area of brain health may cause a decline in how...
Researchers have found a ‘clear genetic trigger for obesity’ that applies to some people | CNN
CNN.com· 2 days agoObesity isn’t just a matter of food and exercise — it may be in your genetic code, according to new ...
When is it best to exercise in order to maintain healthy blood sugar levels?
MedicalNewsToday via AOL· 2 days agoDoes time of day influence the effectiveness of exercise in maintaining healthy blood sugar levels?...
FACTS FOR FAMILIES: Strong body, strong mind: Can exercise reduce the risk of Alzheimer’s disease?
Journal Gazette & Times-Courier· 21 hours agoAlbert says: You know exercise is good for your heart, lungs, muscles, and bones, but recently...
Mounting research documents the harmful effects of social media use on mental health, including body...
Stamford Advocate· 2 days agoResearch shows that images of beauty as depicted in movies, television and magazines can lead to mental illness, issues with disordered eating and body image dissatisfaction ...
Boost your immune system with this centuries-old health hack: Vaccines
Stamford Advocate· 3 days agoAmong the many research-backed ways to live healthier, we encourage people to eat well, exercise regularly, get good sleep and care for their mental health. Some healthy people think they don’t need a vaccine.
What Is a Superset? Here's How to Gain More Muscle in Less Time
Men's Health· 3 days agoIn this article, we explain what a superset is, explore its benefits, review the research supporting...