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New weight loss drugs are coming, and they could burn more fat with fewer side effects
NBC News via Yahoo News· 8 hours agoThe drug combines GLP-1 and glucagon. In a phase 3 study of adults in China who were overweight or...
A new study shows that 1 year of this kind of exercise yields results 4 years later
KITV Honolulu· 5 days ago“If you do resistance training at this age, benefits in some parameters may last several years,”...
There is a best time of day to work out and it may lead to better results
Fortune via AOL· 3 hours agoThe study revealed that for women who want to lower blood pressure or reduce belly fat, morning ...
Scientists reveal 'simple' exercise that wards off back pain
Newsweek· 4 days agoScientists have uncovered a simple and accessible intervention for lower back pain which they hope...
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 6 days agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
Steps or Minutes: Which Metric for Tracking Exercise Is Best?
Health via Yahoo News· 6 days agoSome people prefer to track their exercise with step count, while others count their total weekly ...
This one kettlebell exercise builds hip flexibility and strengthens your legs — so I tried it
Tom's Guide via Yahoo News· 22 hours agoSquats have always been my weakest of the “big 5" compound lifts for this reason, so I’m currently...
To live long and strong in retirement, lift heavy weights
The Telegraph via Yahoo News· 5 days agoWeight-training helps prolong life - PAZ RUIZ LUQUE/E+ Taking up weight-training in retirement can...
Researchers have found a ‘clear genetic trigger for obesity’ that applies to some people
CNN via Yahoo News· 3 days agoObesity isn’t just a matter of food and exercise — it may be in your genetic code, according to new ...
Use of popular diabetes drug in preconception or early pregnancy may not be tied to higher birth...
KIMT Mason City· 6 days agoThe two studies, published Monday in the Annals of Internal Medicine, contradict a 2022 study that...