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    • 20 Best Exercise Bikes For Seniors

      20 Best Exercise Bikes For Seniors

      Woman's World via Yahoo News· 1 year ago

      Biking is one of the most popular low-impact exercises, and thanks to trendy new home exercise bikes, you can go for a "ride" without ever leaving your...

    • Health Briefs for the week

      Health Briefs for the week

      South Bend Tribune via Yahoo News· 8 months ago

      Don’t just sit — Get Fit! GOSHEN — Goshen Health has launched the Park Bench Fitness program. This is a collaborative project with grant funding from the...

    • If you rest, you rust

      If you rest, you rust

      Las Cruces Sun-News via Yahoo News· 2 years ago

      While it is very important to relax and rest your body, no one should become a couch potato. As we grow older, important parts of our brain tend to...