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    • Health calendar for May 28, 2024

      Health calendar for May 28, 2024

      Florida Today via Yahoo News· 1 hour ago

      Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940.. There is possibility of floor based exercises. Please bring a towel. Class size is limited, RSVP...

    • Maximizing your workout: Avoiding self-sabotage

      Maximizing your workout: Avoiding self-sabotage

      WJXT Jacksonville· 25 minutes ago

      Working out is one key way to staying fit and healthy, but according to a recent study, over 50% of gym injuries occur due to overexertion. Another 80%...

    • Samyn: Should I push through the pain?

      Samyn: Should I push through the pain?

      Petoskey News Review via Yahoo News· 3 days ago

      Let’s say a 10-pound bicep curl hurts your elbow but 7 pounds seems fine. You’re fine to continue at the lighter weight and gradually work your way back...

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