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17 exercises that can prevent low-back pain and injury
TODAY via Yahoo News· 6 days agoThis lower back workout can strengthen the low back and reduce back pain and injury. Try these...
US gymnastics championships: Simone Biles wins record ninth national all-around title
USA Today· 2 days agoBy the time Simone Biles rolled backwards onto the mat on her vault Sunday night, the error didn't...
Stop Doing These 5 Shoulder Exercises. Do This Instead.
Men's Health via Yahoo News· 5 days agoA strength and conditioning expert explains five common shoulder exercises you should be avoiding to...
Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)
BuzzFeed via Yahoo News· 1 day agoBelow, fitness professionals share the exercise they don’t do in their workouts, along with some...
The Lawn Mower Exercise Is the Key to Stronger Shoulders
PopSugar· 6 days agoThe biggest draw of the lawn mower exercise is that it can help support and build shoulder strength....
How Simone Biles and the U.S. Olympic women's gymnastics team is shaping up
New York Times· 1 day agoFollow our Olympics coverage in the lead-up to the Paris Games. FORT WORTH, Texas — A crowded field...
Who will make the US gymnastics team for 2024 Paris Olympics? Where Suni Lee, others stand
USA Today· 12 hours agoSimone Biles is a gimme for the Paris Olympics. Did you watch her at the U.S. championships? Suni...
Rangers' Max Scherzer throws live batting practice, hopes to begin rehab assignment soon
Associated Press via Yahoo Sports· 3 hours agoMax Scherzer of the Texas Rangers threw 40 pitches to hitters on Tuesday and expressed hope that he...
US gymnastics championships highlights: Simone Biles cruising toward another national title
USA TODAY Sports via Yahoo Sports· 4 days agoThe non-Biles division is where it gets interesting, however – especially given the absence of...
What Personal Trainers Want You to Know About Warm-Up Exercises
Prevention via Yahoo News· 6 days agoWarm-up exercises protect against injury and help maximize performance. Here, trainers share the...