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Pullman’s Fife & Farro and Mezquite offer distinct, but equally elevated experiences
San Antonio Current· 7 days agoPullman’s Fife & Farro offers Italian eats made from scratch, in a cozy, pseudo-rustic atmosphere....
The Mediterranean Diet Meal Plan That Will Get You Through All 21 Meals This Week
PureWow via AOL· 3 days agoThe great thing about the Mediterranean diet? There are no off-limits food groups or crazy...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 7 days ago...Snack (193 calories) 1 (5.3-oz.) container nonfat plain strained (Greek-style) yogurt ½ cup...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life Style via AOL· 3 days ago...fresh berries, honey and chopped almonds or walnuts Lunch: Farro salad bowl with roasted...
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via Yahoo News· 4 days agoWhole grains take longer to digest, don’t raise blood sugar as quickly as refined grains and contain...
Fast Food Salads That Use The Highest Quality Ingredients
Mashed via Yahoo News· 5 days agoSome of the salads offered at your favorite fast food chains are actually loaded with high-quality...
95 Easy Better-For-You Dinners You’ll Actually Look Forward To Eating
Delish via Yahoo News· 7 days agoLots of nights, it’s just too easy to turn to frozen meals or takeout. Take inspiration from these...
A Vegan Meal Plan You Can Follow for the Entire Week
PureWow via AOL· 4 days agoIt doesn’t matter if you’re a seasoned vegan or dipping your toes in the plant-based water. Everyone can agree than deciding what to cook for breakfast,...
Eating small fish whole may reduce risk of dying from cancer and other causes
MedicalNewsToday via AOL· 2 days agoResearchers from Japan have found that eating small fish such as sardines and whitebait whole may...
Have Esquites, Will Travel (to the Picnic)
New York Times· 23 hours agoKay Chun’s esquites recipe captures all the elements of elotes in a salad: charred sweet corn, tangy lime, creamy cotija and spicy ancho chile. The...
