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16 Whole-Grain Dinners to Help Lower Cholesterol, Reviewed by a Dietitian
Eating Well via Yahoo News· 3 days agoThey're great for a fast and easy dinner or a healthy meal to pack for work throughout the week....
The 15-Minute BBQ Chicken Bowl I Can’t Stop Making
Parade via AOL· 10 hours agoNext up: grains. I like to use rice, but you could also use farro or quinoa or whatever grain you like or have on hand (this is another great way to use...
Salad featuring nutty farro, zesty dressing will win over kale skeptics: Get the recipe
Detroit Free Press via Yahoo News· 4 days agoWhen preparing this dish, you can soften the kale simply by rubbing it (using clean hands) for a few...
7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 1 day agoFill up on fiber while reducing inflammation in this no-added-sugar meal plan. EatingWell Reviewed...
The anti-inflammatory foods that will help you live longer – plus three recipes to try
The Telegraph via Yahoo News· 5 days agoHealth and nutrition experts disagree about many things, but there’s one topic on which there’s...
No, You Don't Have To Cut Carbs To Lose Weight—Here's Why
Women's Health via Yahoo News· 5 hours agoDietitians recommend getting 45 to 65 percent of your daily calorie intake from carbs, but there is...
11 of Martha Stewart's Most Stunningly Easy Breakfast Recipes
SheKnows via Yahoo News· 1 day agoBreakfast might be the most important meal of the day, but it’s also the one we’re most likely to...
20 Fennel Recipes That Are Packed With Flavor
Real Simple via Yahoo News· 4 days agoThe fruit and vegetable medley plays perfectly off the juicy meat with a caramelized crust. Still, our favorite thing about this meal is that it’s ready...
Gretchen's table: Chicken shawarma in a bowl is a tasty, healthy meal
The Salem News· 4 days agoBesides its namesake dish, all that’s really required to create the perfect lunch or dinner bowl is...
Our 20 Most Popular Green Beans Recipes
Eating Well via Yahoo News· 3 days agoMake extra to use as a dip for fries or to jazz up tuna salad. Precooked brown rice helps get this healthy dinner on the table fast, but if you have...