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Protein pacing combined with intermittent fasting could change weight loss, study claims
Yahoo Life UK· 17 hours ago"If you are a woman who has menstrual cycles be mindful of the time in your cycle that you choose to...
Is intermittent fasting better than counting calories?
Las Vegas Review-Journal· 14 hours agoFor instance, spending more time in a fasting state may boost the body’s processes that govern blood...
How To Boost Your Metabolism Safely, According To Experts
Women's Health via Yahoo News· 2 days agoStrength training, eating protein, and getting enough sleep can impact your metabolic rate. Experts...
Tim Spector: Don’t waste your time on calorie counting – it doesn’t work
The Telegraph via Yahoo News· 5 days agoThis is why many people who try calorie restriction overshoot and end up heavier than before. In...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 3 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
Are Celsius Energy Drinks Healthy? We Asked a Dietitian
Eat This, Not That! via AOL· 2 days agoPhotos: Celsius. Design: Eat This, Not That!Marketed as "Your partner in an active lifestyle,"...
Worries grow for British doctor and TV presenter who went missing in Greece - WTOP News
WTOP Washington· 14 hours agoGreek police say an ongoing major search and rescue operation on the small eastern Aegean island of Symi has still not located British doctor and television presenter Michael Mosley, who went ...
What Is 'Metabolic Confusion' & Can It Speed up Weight Loss?
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!When it comes to diets and weight-loss strategies,...
Intermittent Fasting with Protein Pacing More Effective for Weight Loss
Healthline via AOL· 3 days agoIn contrast, Costa says calorie restriction alone may result in loss of fat, but also a greater loss...
Sugar substitute xylitol linked to increased risk of heart attack, stroke
Washington Post· 1 day agoThe popular sugar substitute xylitol, commonly used by those wanting to lose weight or who are...