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Protein pacing combined with intermittent fasting could change weight loss, study claims
Yahoo Life UK· 3 hours ago"If you are a woman who has menstrual cycles be mindful of the time in your cycle that you choose to...
How To Boost Your Metabolism Safely, According To Experts
Women's Health via Yahoo News· 1 day agoStrength training, eating protein, and getting enough sleep can impact your metabolic rate. Experts...
Is intermittent fasting better than counting calories? Maybe not, but you might stick with it
WSYR 9 Syracuse· 6 days agoAs weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 3 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
Worries grow for British doctor and TV presenter who went missing in Greece
Associated Press· 4 hours agoGreek police say an ongoing major search and rescue operation on the small eastern Aegean island of...
Intermittent Fasting with Protein Pacing More Effective for Weight Loss
Healthline via AOL· 2 days agoIn contrast, Costa says calorie restriction alone may result in loss of fat, but also a greater loss...
Divers look for Michael Mosley as search intensifies on Greek island
Press Association News via AOL· 2 hours agoHe also advocated intermittent fasting through the 5:2 diet and The Fast 800 diet. Roy Taylor, who...
Tim Spector: Why calorie counting doesn’t work
Daily Telegraph· 4 days agoAfter two weeks following the ultra-processed diet, there was a difference of 1.8kg between the groups, so imagine what happens to your waistline after...
Sugar substitute xylitol linked to increased risk of heart attack, stroke
Washington Post· 20 hours agoThe popular sugar substitute xylitol, commonly used by those wanting to lose weight or who are...
Are Celsius Energy Drinks Healthy? We Asked a Dietitian
Eat This, Not That! via AOL· 2 days agoPhotos: Celsius. Design: Eat This, Not That!Marketed as "Your partner in an active lifestyle,"...